Health: Balancing your Health Part III: Exercise and Activity
Left, right, left…. Left, right, left… Yep we have already talked a little bit about healthier food choices and small ways we have...
Health: Balancing your Health Part II: Food Choices
Welcome back! So how have we managed to incorporate healthy eating through different food choices into our lifestyle to help provide...
Time: Your time, my time, intertwine.
Sometimes it seems that we are doing so much! Working, four kids with all of their activities etc in school, going to school post...
Health: Balancing your Health Part I, Food Choices
What are some ways small changes can help find balance and health over a lifetime? Earlier we discussed how different people can view...
Health: Balancing Your Health Overview
What is health to you? Health can carry very different meanings from one person to another. To me, health is balancing the mind, body,...
Peace: Positive Unity through the Storm
Hurricane Harvey has been a horrific hurricane to hit Southeast Texas into Louisiana leaving destruction and devastation in its path....
