

Slow and Steady Wins The Race of Life
If you don’t challenge yourself the challenge is self Family I was sent an invite from my good friends to attend a running session with some beautiful souls. We were going together and I put in my mind I won’t go without them. Then they became ill and my God given volition became a factor. I chose to go once I seen the intention behind the run. (Growth, Passion, Peace, Faith). I hadn’t ran in months, and of course: eating as healthy as I can 80% of the time and 20% is hey wh


Creating Room For a…Yes!
Create Room for a Yes. We are not going to dive into real and perceptions of abuse, undiagnosed claims of narcissism, and things that are...


The State of Mental Health
https://spectrumlocalnews.com/tx/austin/mental-health The tapestry of talent and expert content presented by Spectrum News owned by...


Peace and Time: Married but Separated: Shining Light in the Grey Area
This is a topic that has come up in my circle of life a lot with family, friends, friends that are counselors, experts that I know, life...


Peace and Time: How to Combine a Purposeful Life Together
Family, finding a purpose in life and combining that with someone can be difficult especially early in life. Some get lucky and can...


Health: Unstoppable
Super awesome! At 40 years young this is the purest example of consistency in diet (nothing crazy either), commitment to a good sleep...
Ready or Not the Blessings are Coming
Peace: Make Sure You’re Ready…cause ya never know when blessings are coming to change your life. Our mind is more powerful than we think....


Peace: Staying in Peace while Pursuing You Purpose
Mindset is everything. Your world is your mind. I say this because you alone are ultimately responsible for your thoughts. Your thoughts...


Creating Peace: One Gem at a time
Family... Stay humble, trustworthy, loyal, faithful, respectful, honest (remember being honest isn't all about what you say, it's also...


Immune System Support Injection
You asked for it..we got it! The Immune Trifecta is a triple-defense immunity formula that consists of potent antioxidants & essential...



